Activities and Events
To promote the prevention and control of diabetes and related chronic diseases in human beings by disseminating evidence-based medical and scientific research, providing evidence-based counselling and community education, and raising public awareness to support early detection, lifestyle change, and effective self-management.
Our Main Activities
SA Health Government Collaboration
Purpose
Establish formal referral pathways and collaborative programs with SA Health, Primary Health Networks (PHN), and Aboriginal Community Controlled Health Organisations (ACCHOs) for diabetes and pre-diabetes patient support.
Community Education Workshops
Purpose
Deliver weekly, interactive diabetes prevention workshops across Adelaide suburbs and selected regional SA locations, tailored to culturally diverse and high-risk populations.
School Health Literacy Program
Purpose
Deliver evidence-based health literacy education in SA schools, targeting youth Type 2 diabetes prevention through nutritional awareness and healthy lifestyle habits.
Support for Faith Community
Purpose
Deliver culturally and spiritually adapted diabetes education and peer support within faith communities in Adelaide, reaching populations with elevated risk and lower engagement with mainstream health services.
Community Wellbeing Workshop: Laughter Yoga & Metabolic Health
This workshop connects autonomic nervous system regulation (cortisol reduction via intentional laughter and guided breathwork) with upstream metabolic health, steady energy, and type 2 diabetes prevention.
Check out what we've done recently
Training in Scientific Knowledge
Digital Health Promotion
1 on 1 Consultation Program 2026
Online or In person 1 on 1 consultation for upstream prevention of chronic disease, such as insulin resistance, chronic inflammation and Type 2 Diabetes...
VLC Community Activity
Faith Community Event on 9th Sep 2026
Join us at St Richard's for Women's Health Week! Explore the "96-Hour Warning," WHO sugar limits, and enjoy healthy refreshments.
🕊️ Honor Your Body, Nourish Your Life!
"Your body is a temple... Manage it with wisdom and care."
Community Event on 29th Oct 2026
This workshop connects autonomic nervous system regulation (cortisol reduction via intentional laughter and guided breathwork) with upstream metabolic health, steady energy, and type 2 diabetes prevention.
Revive and Thrive, moving from burnout to belly laughs.
Coming Event on 5th Dec 2026
Upstream Disease Prevention Statement This educational resource focuses on upstream disease prevention—preventing specific diseases before they occur through evidence-based interventions targeting identified causative agents—rather than promoting general health.
My Blog
Vital Life Choice LTD disseminates medical research to promote the prevention and control of: Type 2 Diabetes Mellitus, Cardiovascular Disease, Neurocognitive Disorders, and Diabetic Complications.
Why Morning Rituals Can Transform Your Day
The Hidden Benefits of Taking a Walk at Lunch
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Give us a call or check out some of recent work on Instagram. Interested? We'd love to sit down for a coffee.